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Showing posts with label how to deal with wedding stress. Show all posts
Showing posts with label how to deal with wedding stress. Show all posts

Wedding Day Disasters, Can Be Avoided! Here's Some Advice

Wedding Day Disasters, Can Be Avoided! Here's Some Advice
Learn More About The Author Of This Article - Click Here

Everyone dreams of having a perfect wedding. However, it is not uncommon for every bride's special day to be plagued with at least one or two wedding disasters. Know several forms of wedding disasters, follow our simple tips on how to deal with a few common wedding day disasters, and realize that a disaster-free wedding day is actually possible.

Wedding planning helps to avoid disasters on your most special day. But despite all efforts to achieve a perfect wedding there will always be small hiccups along the road that could turn your day into a major disaster! With proper planning and a simple change in your priorities you will be able to relax and actually enjoy marrying the person you love.

There seems to be no such thing as a disaster proof wedding. It is not uncommon for couples to find their wedding day to be plagued with one or two significant disaster. This article isn't really so much about how to avoid your wedding disaster, or even how to minimize the wedding disaster potential, but how to handle one so that the disaster does not have to ruin, or even heavily impact, your wedding day.

Planning a wedding is one half optimistic jubilation and dream realization and one half delegation. Division of labor or proper delegation on your wedding day plans may result to a fabulous wedding. If, however, you become too demanding, delegate too heavily and heap piles of responsibilities onto just one or two people, or try to master every chore yourself, you are definitely asking for wedding day disasters to show up and make themselves well known on the big day.

Small Disasters, Large Disasters, and Opportunities

Disasters are going to range from small to large. Anything can happen on a wedding day. The flower girl might wet her pants or the groom might faint, forget his vows, or forget where the church is and what time he is supposed to be there. Using your potential disasters as an opportunity requires a very special mind set, but one that anyone is able to achieve. Weddings become so important, especially to women, because they earmark an event that is "supposed to happen" in a very "specific manner."

When we can start to let go of the "supposed to" and "should" theories, then we can focus in a more determined fashion on what is most vital to us, why we are going through with this highly expensive and taxing endeavor, and how we can make sure we enjoy our own wedding day. For all the money, time, energy, and thought that we put into a wedding, so many men and women alike find that they either barely even remember the day or didn't have time to enjoy the day. We usually spend more money, time, and energy on wedding planning than we do for vacations and yet we don't completely enjoy them or at least remember them? How logical is that?

Turning a problem into an opportunity is not easy, but it is very simple. The primary step is learning to recognize any chance or room for improvement or change from the traditional wedding ceremony. The second is learning to allow yourself an ideal emotional day and let the details fall as close to as you hoped as possible. If your emotional experience is beautiful and life affirming, the physical experience around you will be better.

A Change in Priorities Breathes New Life into Weddings

A simple change in your priorities may be just what you need in order to achieve your perfect wedding. Simple changes in your priorities or minor shift in your perspective might as well change your entire wedding day experience. The ability to be flexible no matter what happens is just the beginning. Nothing will change and it will not make you less joyful while you exchange wedding vows if you allow your flower girl to change into different clothes after she wets her pants. Watching your about to be husband go on the fly when it is his turn to recite his wedding vows allows you to witness honest beauty rather than watching him blow it. These small but vital changes in perspective are a strong piece of bringing together the perfect wedding day. Ditching the ideas of "could be" and "should be" and "want it to be" and transforming your day into an honest celebration of love, family, friends, and the future creates a while new vibe for the entire wedding.

With enough perspective alterations - your wedding day can go from that story book fantasy that ends with a notated disaster that stands to ruin the whole day to a beautiful day without pretense, without judgmentFree Web Content, and without emotional distress.



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Wedding Planning Stress Busters

Wedding Planning Stress Busters
by: Georgina Clatworthy

Stressed Bride
Finding ways to relieve the stress when all the wedding stuff begins to wear you down can be just as stressful! Here are some tips to help you put together a stress busting plan for when it all gets too much.

Weddings can seem like an endless charade of flowers, stationery and cakes and sometimes you are probably left wondering when it will all end. Act now and draw yourself up a stress busting plan to help you get through all those wedding planning nightmares.

Take time out

When the pressure is really on the best thing to do is to get away from it all for a while. Grab you hubby-to-be and get away for a weekend and have some quality time together. It will help you both focus on the time ahead and help you remember exactly why you are getting married in the first place!

Massage in a bottle

A massage is the ultimate for relaxation and unwinding. Book one when everything seems to be getting on top of you and you need time out. Make a day of it at a nearby spa & take your mom and best friend with you.

Switch off

A total switch off from everything wedding related is on the cards when you find yourself eating, sleeping and thinking weddings 24/7. By this stage you are probably super-stressed and taking a whole day out from all things wedding will be just the tonic you need.

Work it out

If you are keen on exercise and have a regular workout or exercise regime you are probably already aware of the stress relieving benefits of simply going for a run or having a workout at the gym. A good workout will not only help burn calories, but it will also stretch your tense muscles and release feel good endorphins.

Sleep it off

Although it may not be so easy, but a good sleep will leave you feeling refreshed, energized and ready to face the day. Try to get 8 hours a night and avoid all wedding talk when you snuggle down for the night. If wedding plans do float around your mind at night, write them down and tell yourself you will deal with them in the morning.

Girl talk

Get all you friends together, a bottle of wine and a strict ban on wedding talk. A bit of girly gossip will help you relax and calm down. A night in with the girls will also help you remember that there is life outside of weddings, so find out what is going on with them and their lives.

Eat properly

We are all too aware of the importance of eating a balanced diet but many of us, particularly when stressed will skip meals and take to consuming things which won’t help us in any way. Try to drink lots of water, eat plenty of fruit and vegetable and avoid caffeine and too much alcohol. You will soon feel fresher and notice a change in your everyday mood.
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